Individual Counseling & Adult Coaching

COACHING

• Clear Intent

• Goals that Get Results

• Personal Growth

• Stress Management

• Holistic Spirituality and Well Being

THERAPY

• Grief

• Depression/Anxiety

• Adjustment and Transition

• Feeling "Stuck"

• Divorce Recovery

• Chronic Illness

My practice treats individuals over the age of 25. I don't see adolescents or children in my practice. If you need help for someone under the age of 25, your insurance company or your family physician can help you find a suitable referral. 

Please consider whether or not you are free to make your own life decisions before coming for counseling with me. I work with adult clients, helping them trust and follow their own inner wisdom. We cannot do that kind of work if you need the permission of a parent or significant other to make life changes.